Personal Crisis – Missing out on Life
Everyone faces painful experiences in life. Sometimes we make it through in a healthy way and move forward with our lives … and sometimes we get stuck in our pain, struggle to see the next step, and miss out on the life we are meant to be living.
Personal crisis may look different for everyone. It can appear as:
• depression and anxiety,
• feeling a lack of purpose or meaning in life,
• relationship difficulties,
• identity issues - not knowing what you want from life,
• a lack of confidence or low self-esteem,
• unresolved trauma,
• difficulty processing loss and grief,
• difficulty making big life decisions.
In this place, it can feel impossible to ask for the help we need. In fact, many people will live in emotional pain for years before choosing to ask for support.
Navigate Counselling – Real Help is Available
Navigate Counselling is a private counselling practice based online across Canada, and in person in Charlottetown, PEI, offering safe, confidential, individually crafted counseling sessions to men and women who are navigating painful life challenges, so they can develop the skills to reclaim a sense of clarity and direction in their lives, and find the hidden doors to move forward that we often can’t see when we are deep in our pain.
Real Therapy is about Building Skills, Not taking Advice
My passion is to help you navigate the challenge you are currently facing, and to build skills to face life’s challenges to come. Let your current dilemma be the classroom for the rest of your life. I believe everyone has the capacity to move through life with a sense of hope, purpose and peace.
Learn more about Counselling.
“When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” - John Lennon
